{"id":10162,"date":"2023-01-07T19:10:12","date_gmt":"2023-01-07T16:10:12","guid":{"rendered":"https:\/\/vsmc.lt\/?p=10162"},"modified":"2023-01-07T19:10:12","modified_gmt":"2023-01-07T16:10:12","slug":"2023-01-04","status":"publish","type":"post","link":"https:\/\/vsmc.lt\/?p=10162","title":{"rendered":"2023-01-04"},"content":{"rendered":"

\"\"Vilniaus suaugusi\u0173j\u0173 mokymo centre vyko intraktyv\u016bs, patyriminiai mokymai \u201ePozityvi\u0173 santyki\u0173 formavimas kolektyve. Efektyvi komunikacija\u201c, kuriuos ved\u0117 charizmati\u0161kasis lektorius Vygandas Pik\u010di\u016bnas. Lektorius aptar\u0117, kaip atstatyti pusiausvyr\u0105 tarp vidinio ir i\u0161orinio pasauli\u0173, kaip rasti balans\u0105 tarp darbo ir \u0161eimos, kaip tinkamai susid\u0117lioti prioritetus, kaip reik\u0117t\u0173 nepasiduoti darb\u0173 rutinai ir geb\u0117ti atskirti svarbiausius ir skubius darbus nuo nesvarbi\u0173.
\nMokymuose mokytojai prakti\u0161kai i\u0161band\u0117 aktyvius verbalinius ir neverbalinius atsipalaidavimo, streso ma\u017einimo, pozityvaus nusiteikimo pratimus ir meditacij\u0105. \u012esitraukimas \u012f pozityvius ry\u0161ius stiprinan\u010dias veiklas pad\u0117jo mokytojams atgauti k\u016bno ir proto \u017evalum\u0105, suk\u016br\u0117 smagi\u0105 nuotaik\u0105, sustiprino kolektyvo bendrumo jausm\u0105.
\nPozityvi atmosfera, nuotaikinga komunikacija, prasmingas ir gilus \u017evilgsnis \u012f savo individuali\u0105 emocin\u0119 ir fizin\u0119 b\u016bkl\u0119, \u012fkv\u0117p\u0117 mokytojus k\u016brybi\u0161kai t\u0119sti mokslo metus ir nepasiduoti rutinai.<\/p>\n","protected":false},"excerpt":{"rendered":"

Pozityvi\u0173 santyki\u0173 formavimas kolektyve. Efektyvi komunikacija<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-10162","post","type-post","status-publish","format-standard","hentry","category-naujienos"],"yoast_head":"\n2023-01-04 Vilniaus suaugusi\u0173j\u0173 mokymo centras - Vilniaus suaugusi\u0173j\u0173 mokymo centras<\/title>\n<meta name=\"description\" content=\"2023-01-04 Vilniaus suaugusi\u0173j\u0173 mokymo centras\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/vsmc.lt\/?p=10162\" \/>\n<meta property=\"og:locale\" content=\"lt_LT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"2023-01-04 Vilniaus suaugusi\u0173j\u0173 mokymo centras - Vilniaus suaugusi\u0173j\u0173 mokymo centras\" \/>\n<meta property=\"og:description\" content=\"2023-01-04 Vilniaus suaugusi\u0173j\u0173 mokymo centras\" \/>\n<meta property=\"og:url\" content=\"https:\/\/vsmc.lt\/?p=10162\" \/>\n<meta property=\"og:site_name\" content=\"Vilniaus suaugusi\u0173j\u0173 mokymo centras\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/p\/Vilniaus-suaugusij-mokymo-centras-VSMC-gimnazija-100034428106674\/\" \/>\n<meta property=\"article:published_time\" content=\"2023-01-07T16:10:12+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/vsmc.lt\/wp-content\/uploads\/2023\/01\/06\/2023-01-04-Pozityviu-santykiu-formavimas-kolektyve.png\" \/>\n<meta name=\"author\" content=\"vsmc\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"vsmc\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minut\u0117\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/vsmc.lt\\\/?p=10162#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/vsmc.lt\\\/?p=10162\"},\"author\":{\"name\":\"vsmc\",\"@id\":\"https:\\\/\\\/vsmc.lt\\\/#\\\/schema\\\/person\\\/f908112af7b3b7eb0f58e68efc84ed3b\"},\"headline\":\"2023-01-04\",\"datePublished\":\"2023-01-07T16:10:12+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/vsmc.lt\\\/?p=10162\"},\"wordCount\":137,\"publisher\":{\"@id\":\"https:\\\/\\\/vsmc.lt\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/vsmc.lt\\\/?p=10162#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/vsmc.lt\\\/wp-content\\\/uploads\\\/2023\\\/01\\\/06\\\/2023-01-04-Pozityviu-santykiu-formavimas-kolektyve.png\",\"articleSection\":[\"Naujienos\"],\"inLanguage\":\"lt-LT\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/vsmc.lt\\\/?p=10162\",\"url\":\"https:\\\/\\\/vsmc.lt\\\/?p=10162\",\"name\":\"2023-01-04 Vilniaus suaugusi\u0173j\u0173 mokymo centras - 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