{"id":11385,"date":"2024-11-11T14:07:49","date_gmt":"2024-11-11T11:07:49","guid":{"rendered":"https:\/\/vsmc.lt\/?p=11385"},"modified":"2024-11-13T14:12:17","modified_gmt":"2024-11-13T11:12:17","slug":"2024-11-07-netradicine-pamoka-sutrikes-ir-intuityvusis-valgymas","status":"publish","type":"post","link":"https:\/\/vsmc.lt\/?p=11385","title":{"rendered":"2024-11-07 Netradicin\u0117 biologijos pamoka \u201eSutrik\u0119s ir intuityvusis valgymas\u201c"},"content":{"rendered":"<p>\u0160. m. lapkri\u010dio 7 d. vyko netradicin\u0117 biologijos pamoka, kuri\u0105 ved\u0117 Vilniaus miesto visuomen\u0117s sveikatos biuro \u201eVilnius sveikiau\u201c mitybos specialist\u0117 Ernesta Jaku\u010dion\u0117, o organizavo biologijos mokytoja Jovita Kavoli\u016bnien\u0117, joje dalyvavo II ir III gimnazijos klasi\u0173 mokiniai.<\/p>\n<p>Lektor\u0117 pristat\u0117 ir kartu su mokiniais aptar\u0117 sutrikusio valgymo atvejus, kurie neb\u016bna diagnozuojami, kalb\u0117jo apie emocin\u012f valgym\u0105 ir ortoreksij\u0105 (perd\u0117t\u0105 susir\u016bpinim\u0105 sveika mityba). Daug d\u0117mesio buvo skirta \u017eini\u0173, kas yra intuityvusis valgymas, gilinimui, informacijai, kaip subalansuoti mityb\u0105, kuri leid\u017eia \u012fterpti nesveik\u0173 maisto produkt\u0173 ir vis tiek likti sveikiems.<\/p>\n<p>Mokiniai, vadovaujami lektor\u0117s, padar\u0117 i\u0161vad\u0105, kad i\u0161siai\u0161kinus svarbiausius sveikos mitybos principus po\u017ei\u016bris \u012f j\u0105 kardinaliai pasikei\u010dia ir prad\u0117ti jos laikytis tampa kur kas papras\u010diau.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-11386\" src=\"https:\/\/vsmc.lt\/wp-content\/uploads\/2024\/11\/13\/Jovitos-nuotr-559x360.jpg\" alt=\"\" width=\"716\" height=\"461\" srcset=\"https:\/\/vsmc.lt\/wp-content\/uploads\/2024\/11\/13\/Jovitos-nuotr-559x360.jpg 559w, https:\/\/vsmc.lt\/wp-content\/uploads\/2024\/11\/13\/Jovitos-nuotr-1119x720.jpg 1119w, https:\/\/vsmc.lt\/wp-content\/uploads\/2024\/11\/13\/Jovitos-nuotr-768x494.jpg 768w, https:\/\/vsmc.lt\/wp-content\/uploads\/2024\/11\/13\/Jovitos-nuotr-1536x989.jpg 1536w, https:\/\/vsmc.lt\/wp-content\/uploads\/2024\/11\/13\/Jovitos-nuotr-2048x1318.jpg 2048w\" sizes=\"auto, (max-width: 716px) 100vw, 716px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: right;\">Pareng\u0117 biologijos mokytoja Jovita Kavoli\u016bnien\u0117<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0160. m. lapkri\u010dio 7 d. vyko netradicin\u0117 biologijos pamoka, kuri\u0105 ved\u0117 Vilniaus miesto visuomen\u0117s sveikatos biuro \u201eVilnius sveikiau\u201c mitybos specialist\u0117 Ernesta Jaku\u010dion\u0117, o organizavo biologijos mokytoja Jovita Kavoli\u016bnien\u0117, joje dalyvavo II ir III gimnazijos klasi\u0173 mokiniai. Lektor\u0117 pristat\u0117 ir kartu su mokiniais aptar\u0117 sutrikusio valgymo atvejus, kurie neb\u016bna diagnozuojami, kalb\u0117jo apie emocin\u012f valgym\u0105 ir ortoreksij\u0105 [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-11385","post","type-post","status-publish","format-standard","hentry","category-naujienos"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>2024-11-07 Netradicin\u0117 biologijos pamoka \u201eSutrik\u0119s ir intuityvusis valgymas\u201c Vilniaus suaugusi\u0173j\u0173 mokymo centras  - Vilniaus suaugusi\u0173j\u0173 mokymo centras<\/title>\n<meta name=\"description\" content=\"2024-11-07 Netradicin\u0117 biologijos pamoka \u201eSutrik\u0119s ir intuityvusis valgymas\u201c Vilniaus suaugusi\u0173j\u0173 mokymo centras\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/vsmc.lt\/?p=11385\" \/>\n<meta property=\"og:locale\" content=\"lt_LT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"2024-11-07 Netradicin\u0117 biologijos pamoka \u201eSutrik\u0119s ir intuityvusis valgymas\u201c Vilniaus suaugusi\u0173j\u0173 mokymo centras  - 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